Double Bay

Luiz Henrique, the Brazilian trainer who can help you to gain more mobility for your favourite sport …. or only to recover after a long week. Knowledge based on more than 10yrs in sport and fitness training … overseas bachelor degree in sport and fitness , Australian III and IV certification in fitness and currently studying diploma in remedial massage.

Hello, my name is Ray and I’m studying Physiotherapy at Sydney University. StretchLab is a place where I can apply my knowledge of anatomy and physiology to do what I love most: helping others reach their health goals!

I’m Rachel, a qualified Exercise & Sport professional with a background in personal training, nutrition, exercise physiology and mobility. I love helping people move better, feel stronger and get more out of their bodies, which is what drew me to StretchLab. Why I do the job: I love seeing the difference that improved mobility and flexibility can make to how someone feels and moves day to day. Every client is different, so I really enjoy tailoring each session to their individual needs, whether that’s improving mobility, supporting recovery, reducing stiffness or helping them perform at their best. I’m passionate about making movement feel better and helping people leave each session feeling their best! 💪🏼✨

Hi I'm Jil and as a Flexologist I’m passionate about helping people feel better in their bodies. I focus on guided stretching sessions designed to increase flexibility, relieve muscle tightness, and improve movement. Whether you sit at a desk all day, exercise regularly, or simply want to move more freely, I’m here to help you reach your mobility goals. Outside of work, I enjoy strength training and learning more about movement science and rehabilitation.

Originally from the UK, Heather is a qualified Personal Trainer, Fitness Instructor and Gymnastics Coach with a background specialising in functional fitness and movement coaching. She trained in Women’s Artistic Gymnastics for over a decade, which sparked her passion for movement, mobility and helping people feel strong and capable in their bodies. Outside of StretchLab, Heather dedicates her time to developing young athletes through gymnastics coaching while taking her own training from gymnastics into calisthenics, hand balancing and pole dance. She believes there is no one-size-fits-all approach to movement and loves helping people discover what works for them, build confidence and find more enjoyment in being active! 💙