Noosa

Hi, I'm Matt, the proud owner of StretchLab Noosa. I’m passionate about helping people improve their recovery and flexibility through the power of stretching. With a background in Personal Training and Yoga, I have a strong understanding of the body and the importance of both movement and breath when it comes to stretching. The way we breathe plays a big role in enhancing flexibility, promoting relaxation, and improving overall recovery, and I always incorporate this into every session. Having played AFL from a young age all the way through to senior competition, I know how crucial recovery is for staying in top form and preventing injury. This experience has inspired my passion for creating a custom stretching experience tailored to each person’s individual needs. Everyone has their own unique goals, whether it’s improving mobility, easing muscle tension, or just feeling more comfortable in your body. My mission is to help you achieve those goals by personalising each session. In January 2023, my wife Steph (who’s also the co-owner of StretchLab Noosa) and I made the move to Noosa from Melbourne, bringing our three young boys along for the ride. We’re loving it here and excited to introduce StretchLab to the Noosa community. I’m all about getting to know our members and supporting you in reaching your personal goals, no matter what they are. Whether you're an athlete or just looking to improve your flexibility, I’m here to help you stretch, recover, and feel your absolute best. I look forward to working with you and being part of your wellness journey!

I’m Stephen and I have lived on the Sunshine Coast for the last 3 years. I currently live in the Noosa Hinterland but I am originally from Melbourne where I used to teach Boxing and Reformer Pilates. I have teachings in Intuitive Therapies, Energetic Healing and Guided Meditation Practices. I started my early career off as an electrician, that has transformed and evolved into a passion for understanding how energy flows through the human body. What I enjoy about Stretch Lab is the changes and experiences clients have from the sessions, from pain free movement to shifting long term tightness.

I'm Kimberly, I live in Doonan with my husband and two kids. We moved here from Perth in 2018 and LOVE the Sunshine Coast. I have spent most of my working life in the gym. I currently have my Cert 4 in Fitness and have over 15 years’ experience working with a variety of clients with different needs. Stretching was always an area of focus and that's what drew me into Stretch Lab. A fun fact about me is that I love to travel, I have travelled to a few places around the world but have so many more places on my bucket list. Lately I've enjoyed hiking trips and my goal is to do the Camino De Santiago one day :)

Hi, I’m Maude! I’m originally from Canada and have recently moved to the Sunshine Coast after spending a few years in Melbourne and Brisbane. I live here with my partner and our two kids. I love meeting new people and being part of a vibrant community, which is one of the reasons I’m excited to be at StretchLab. With a background in personal training and a passion for women’s health, I’m a firm believer in the transformative power of stretching and mobility for a healthier, more active lifestyle. When I’m not at StretchLab, you’ll likely find me enjoying quality family time at the beach, exploring hiking trails, or baking up a delicious batch of cookies!

Hi, I’m Cerrita! Originally from Adelaide, I moved to Brisbane in 2007 and now call beautiful Noosa home. I’m a passionate Nutritionist with a bachelor’s degree in nutrition and I am currently working toward my Master’s in Sports Dietetics. My mission is to help people optimise their health and performance through the power of delicious, nourishing food. In addition to my nutrition background, I’m also a certified yoga teacher, specialising in one-on-one sessions. I believe that flexibility is key to promoting ease of movement and preventing injury, especially as we age. The best way to do this? Stretch, stretch stretch! A fun fact about me: I spent nearly 17 years working in aviation, from long-haul flight attendant to looking after VIPs at private airport terminals. While I loved my time in aviation, transitioning to health and wellness has been the ultimate career move. I’m truly grateful to be doing what I love!

Hi, I'm Melissa, and I live in Sunrise Beach on the Sunshine Coast, where I've spent the last 20 years. However, I’m originally a country girl, growing up in South West Queensland. My passion for wellness has always been a driving force in my life, inspiring me to help others take care of their well-being. This passion led me to the fitness industry, where I ran my own personal training studio for 4 years. I hold a Bachelor of Education (Science), a Diploma of Recreation/Fitness, and a Master Trainer Certificate in Exercise Science & Fitness Management. Growing up, I was a competitive athlete in several sports, which has given me a deep understanding of the importance of flexibility and regular stretching. I firmly believe that the body can't reach its full potential without incorporating stretching into your routine. That's why I’m excited to be part of StretchLab, where we offer a safe, professional space for the community to benefit from regular stretching. I look forward to meeting you there and supporting your wellness journey. This year has been full of big achievements for me, including being recruited as an auxiliary firefighter and completing INFERNO Hot Pilates Instructor Training.