St Leonards

Hi I'm Honey! I am diploma qualified remedial massage therapist. I have further studied a Bachelor of Health Science (Myotherapy - a combination of advanced remedial massage, physiotherapy and osteopathy). As a child, I have always been fascinated with how things work. Growing up, my interest was always in science, especially biology and chemistry. I use my extensive knowledge in human anatomy, kinematics, and years of industry experience to give my clients the best treatment and education as possible. With my own sets of "niggles" and past injuries, I can truly empathise with my clients. Having 4 children, working two jobs, and volunteering at my children's school, I understand how busy life can be, however, I believe that prioritising your health is of paramount importance. Our human bodies are meant for movement... As they say "motion is the lotion"!

Hi, I'm Brooklyn! I'm a Sports and Exercise Science major from Canada and am currently studying to become a chiropractor. I've been involved in sports like volleyball and basketball since I was 12 and have seen and felt the benefits of stretching on your own and with the help of others. I'm a big believer that physical activity can improve your quality of life and health and that being active for life can be great for preventative medicine. My focus is helping you understand your own body more; being able to recognise which areas of your body are having issues and being able to address those specific problems within the larger context of your health. In my own time, I like to go for walks and do more artistic hobbies to keep my interests open.

Hi, I'm Ting! I come from China, and speak fluent mandarin and English. I am currently studying Master of Chiropractic in Sydney. I also have a Bachelor degree in Sports medicine and rehabilitation. I have a good understanding of human anatomy and the benefits of stretching. I am passionate about helping people reducing musculoskeletal pain and maintain mobility. I love that I can help people feel better with their bodies by working at StretchLab through PNF stretch, gentle mobilisation. In my spare time, I like to hike, listen to music and go to beach.

Sam is originally from Auckland, New Zealand and has recently moved to Australia. He is an experienced strength and conditioning coach with a Bachelor's degree in Applied sports and exercise science. He is currently in the process of completing his masters degree in applied sports and exercise science from the Auckland University of Technology. He has worked with numerous swimmers alongside the New Zealand Olympic strength committee as a strength and conditioning coach for 3 years, and this is where his passion to help people stems from. He enjoys training Muay Thai as this builds resilience and discipline which carries over to his personal life. Here at StretchLab, he aims to bring a positive and enriching learning environment for all members.

Hi, I'm Jacqueline. I am currently studying Exercise and Sports Science at Macquarie University. I am passionate about people's quality of life, I wish for everyone to be able to feel the benefits of a healthy lifestyle and community. I have a broad background in sports, from diving to rugby 10’s (my current sport). I am enthusiastic about teaching people the importance of strength and flexibility to live a healthy and long life. I encourage people to use exercise as a tool to benefit all aspects of life, from mental health to social health. It is health that is real wealth.

Hi, I’m Sergio. I hold a Bachelor’s degree in Sport and Physical Activity Science from Bogotá, Colombia, and I’m currently earning my certification in Remedial Massage. My passion for fitness started as a football player and evolved into a rewarding career as a coach and trainer. With over four years of international experience, I’ve helped people achieve their fitness goals—whether that’s losing fat, building strength, or enhancing flexibility through stretching. After years on the field and in the classroom, I can confidently say that flexibility is one of the most important, yet often overlooked, aspects of fitness. I’m here to show you how a dedicated stretching practice can improve your quality of life.

Hi, I’m Christina! I’m originally from Canada but recently moved to Sydney to pursue my Master’s in Chiropractic. I have a background in kinesiology and a strong passion for health and wellness. With experience as a ballet and spin instructor, I value movement, flexibility, and living an active lifestyle. Outside of work and study, you’ll find me crafting—whether it’s crocheting, pottery, or anything creative.